I had 16 miles to do today so I hit the streets of Paradise Island and New Providence Island, in the Bahamas. Check out some of the sights from my run. therunningmartins@me.com

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

A treadmill Fartlek at Atlantis Resort in The Bahamas. It felt like I have 4 lungs, WOW! It’s fun to enjoy the benefits of altitude training.

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

We’re stopping over in Atlanta and hitting the gym for some late night running. Pretty pooped but making it happen. therunningmartins@me.com

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

We learned so much today with Jeff Waldberg of Ortho Pro Physical Therapy. Highly recommended! Learn more here – http://getfitwithcarey.com/orthopropt

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

Hill Repeats, another spa day, and a horrifying old photo of me. Sounds perfect!

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

I have a really busy day today, so I did an early morning run. There was a large group of Elk that I ran though. Morning runs can help you feel so good.

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

Running together, the day after David’s birthday. Super windy day, but beautiful nonetheless. How was YOUR day?

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

David goes on a 30-minute run where he wasn’t supposed to go! DAVID MARTIN!!! I’m telling! therunningmartins@me.com

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

Crusty, icy, snowy run – great way to end the week! Check out my fun adventure!

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

Beautiful day for a beautiful run! David is feeling great, watch out!

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

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